Which factor is NOT part of managing cardiovascular health?

Managing cardiovascular health involves a variety of important strategies that promote heart and vascular well-being. Quitting smoking is crucial as it significantly reduces the risk of heart disease and improves overall cardiovascular function. Managing stress is another important factor; chronic stress can lead to high blood pressure and other heart-related issues. Maintaining a healthy weight is also vital, as obesity is a known risk factor for cardiovascular diseases.

The choice related to ignoring regular check-ups stands out as a factor that is actually contrary to managing cardiovascular health. Regular check-ups and screenings are essential for early detection and prevention of potential cardiovascular issues. They allow healthcare providers to monitor blood pressure, cholesterol levels, and other key indicators of heart health, making it clear why neglecting them is detrimental to overall cardiovascular management.